Health and wellness in Sri Lanka
Get in touch with us at ayurvedaretreatsrilanka@gmail.com
WELCOME TO A JOURNEY OF HEALING, BALANCE, AND REJUVENATION!
Our 14-day Ayurveda retreat in the heart of Sri Lanka is designed to harmonize your body, mind, and soul through ancient Ayurvedic practices, tailored treatments, yoga, and organic nutrition. Discover the transformative power of this 3,500-year-old wisdom while immersing yourself in
Sri Lanka’s breathtaking natural beauty.
Ayurveda Retreats
Rediscover your balance, heal from within, and embrace a new chapter of harmony
2,219 euros
Rediscover your balance, heal from within, and embrace a new chapter of harmony.
2,219 eurosLoading availability...
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Rediscover your balance, heal from within, and embrace a new chapter of harmony.
2,219 eurosLoading availability...
Loading availability...
Our Treatments
A soothing stream of herbal oil is poured onto your forehead, promoting relaxation and mental clarity.
A soothing stream of herbal oil is poured onto your forehead, promoting relaxation and mental clarity.
A deeply rejuvenating full body massage to detoxify and revitalize your body.
A holistic detox program aimed at cleansing your body of toxins and restoring balance.
A herbal steam bath to open pores, remove impurities, and soothe the body.
What to expect
Our 14-day Ayurveda retreat in the heart of Sri Lanka is designed to harmonize your body, mind, and soul through ancient Ayurvedic practices, tailored treatments, yoga, and organic nutrition.
Personalized
Ayurvedic Care
First morning begins with a doctor’s consultation to assess your health and design a treatment plan tailored to your needs. This includes a customized diet and a detailed schedule of therapeutic treatments.
Daily Ayurvedic Treatments
Receive 5-6 therapeutic sessions daily, carefully chosen based on your health needs.
Yoga
Start your day with Kundalini Yoga. This practice awakens your energy, improves flexibility, and promotes mental clarity.
Meditation
End your day with a soothing evening meditation session at 5:30 pm, helping you cultivate inner peace and mindfulness.
Nourishment for
Body and Soul
Experience the healing power of Ayurvedic nutrition: all meals are vegetarian, organic, and tailored to your specific health needs.
Herbal teas are offered daily to support detoxification and enhance your overall wellness.
Excursions and Cultural Experiences
Enjoy optional excursions to iconic Sri Lankan landmarks, including:
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A 150-year-old Buddhist temple
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A traditional batik factory
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A turtle conservation farm
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The UNESCO World Heritage Site, Galle Fort
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Mirissa’s stunning Coconut Hill
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A vibrant spice garden
Testimonials
Gallery
Who can join?
Our retreat is open to anyone over the age of 18 who seeks healing and balance. It is ideal for individuals looking to reconnect with themselves and experience a holistic lifestyle transformation.
Group Size
For a more personalized experience, we limit group sizes to 6-10 participants per retreat. This ensures a comfortable and intimate environment for healing and connection.
Additional Information
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Transportation: If the group is less than 8 people, an extra charge of €40 will be required for round-trip transportation. If the group is 8-10 people, no extra charge will be made.
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Accommodation: Rooms are designed for comfort and tranquility.
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Experience: We have over nine years of experience in hosting successful retreats for international clients.
About us
Our mission
Our mission is to guide individuals on a transformative journey of healing and self-discovery through the ancient wisdom of Ayurveda, yoga, and meditation. With over nine years of experience, we create personalized retreats that empower our clients to reconnect with themselves, rejuvenate their bodies, and restore harmony in their lives.
Our team
Your journey is guided by experienced professionals:
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Certified Ayurvedic Doctors: Graduates from prestigious Sri Lankan universities with years of practice in holistic healing.
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Skilled Therapists: Male and female therapists trained in traditional Ayurvedic treatments.
Note: As we work with several Ayurvedic centres on the south-west coast of Sri Lanka, the team and location may vary to ensure the highest quality of care.
Contact
Let's talk!
For inquiries, reservations or more information, please do not hesitate to contact us. We are here to help you on your path to wellness and healing.